3-Month Programs
Tier - 1
Fit Body
- What's Included:
- Integrated Fitness App with Workouts & Nutrition Tracking
- Custom Fitness and Nutrition Plans
- Comprehensive Onboarding Call
- Online Weekly Assessments
- 8-Week Transformation Challenge
- 1-on-1 Chat with Me
- Live Streaming Education
Tier - 2
Fit Body + Fit Mind
- What's Included:
- Everything in Tier 1 plus
- Weekly Group Coaching
- Big Why
- Smart Goals
- Positivity & Gratitude
- Reframing Mind Chatter
- Changing Habits – Breaking & Creating Habits
- Relationships & Connections – Active Constructive Responding
- Mindfulness & Savoring
- Cultivating Forgiveness
- Community Support Group
Tier - 3
Fit Body + Fit Mind
+ Fit Life
- What's Included:
- Everything in Tier 1 and Tier 2 plus
- Private 1-on-1 Coaching
- Behavior and Talent Assesment
- Wheel of Life
- Self-development
- Relationships
- Career
- Finance
- Fun & Leisure
- Spirituality
Best for those seeking an empowered fitness and wellness program in the palm of your hand to keep you on track and motivated to achieve your goals.
Best for those seeking a high-level of fitness and wellness program with results, motivation, and community support.
Best for those who are seeking a Total Body & Life Transformation, a high level of fitness, and alignment to your greater life purpose and high performance across several aspects of your life.
Beyond Workouts: A Personalized Journey to Unleash Your Full Potential
No matter which tier you choose, the goal remains the same: help you train smarter, perform better, and stay consistent without burnout.
- Each program is designed with:
- Clear performance intent
- Adaptability as goals evolve
- Long-term athletic development in mind
Choosing the Right Tier
Let’s build a program that works for you.
testimonials
"That’s the real glow up. Seeing your talents clearly. Believing they are gifts. Understanding you don’t have to play small. None of us do. We all deserve space to grow. Space to create. Space to step into who we are meant to be. And sometimes all it takes is someone who helps you see that. Shari helped me open my eyes to what is possible — and helped me believe that I am exactly where I’m supposed to be."
"Working with Shari in the FIND: Fearless, Fit, & Fulfilled program has been a great experience. With her guidance on workouts, nutrition, and supplements, I lost weight, gained muscle, and feel stronger overall. The program also helped me build a clearer mindset by defining my Big Why and setting SMART goals. I learned tools like gratitude and reframing negative thoughts, which made a real difference. The supportive community kept me consistent and focused on progress over perfection. I feel more confident in my health and highly recommend this program."
"I’ve known Shari for years, but participating in the FIND Fearless, Fit, & Fulfilled journey gave me a deeper appreciation for her passion and commitment to this work. She brings an incredible level of consistency, motivation, and care to the community she’s built. What stood out most was her ability to meet me where I was, always emphasizing progress over perfection. Through her guidance, I developed a stronger foundation in nutrition and macros, while also doing meaningful mindset work, from reframing negative thoughts to building more intentional habits. She creates a space where you feel safe to be real, and that’s what makes the growth sustainable."
